As of recent, the use of testosterone supplements is becoming more and more common among men of all ages. Taking testosterone supplements offers many potential benefits that ultimately assist men in fighting infertility and symptoms of andropause. With this in mind, men can turn to testosterone supplements when their bodies are no longer producing enough of it on their own. Before exploring the benefits of testosterone, let’s define what testosterone is.
What Is Testosterone?
Testosterone is a sex hormone that is primarily responsible for functions associated with sexual activities. However, any increase or decrease in testosterone levels can have an effect on body weight and muscle mass as well.
Benefits of Testosterone
This hormone is beneficial for men as it assists in sustaining bone density, the equal distribution of fat, strengthening the muscles, and maintaining the growth of the body and facial hair. Moreover, it boosts the production of red blood cells, regulates the desire for sex, and increases the production of sperm.
Do Testosterone Levels Increase or Decrease as Men Age?
In the years of early adulthood, levels of testosterone are at their peak. However, as you age, levels of testosterone begin to decline. The decline in testosterone levels can cause men to begin feeling more lethargic and weaker than they once were. Such men might lose motivation for physical activities and have a lower sex drive.
Symptoms of Low Testosterone Levels
Many symptoms become evident due to insufficient levels of testosterone. For example:
- Low sex drive: The desire to perform sexual activities may decrease.
- Changes in physical appearance: Physical changes include increased body fat, less muscular strength, lower bone density, and increased hair loss.
- Impact on emotional well-being: Less motivation and decreased self-confidence. You may feel sad and lack concentration.
Physical Benefits of Increased Testosterone
There are many physical benefits of taking supplements to increase testosterone levels. Let’s see some of these advantages.
When the heart is healthy, sufficient blood oxygen is transported to the muscles for vital activities. Intake of testosterone supplements boosts the production of red blood cells.
Muscle Mass & Strength
Many men will look to a natural testosterone supplement to facilitate the growth of muscle mass. Some men in particular, who may be less motivated or have less energy to hit the gym, can benefit greatly from this extra boost.
Therefore, men with leaner bodies get energy and sufficient mass that assists in managing body weight. With the help of testosterone supplements, men who are experiencing low testosterone will be able to reduce body fat more easily and increase the size and strength of their muscles.
As men age, the density of bones decreases. Taking testosterone supplements assists in boosting bone density, reducing the chances of osteoporosis. Moreover, as bones become stronger, there is a boost in the performance of athletic activities.
Brain Function & Enhanced Mood
Testosterone supplements also provide strength to the brain by positively affecting memory. Men who take testosterone supplements are at a lower risk of developing Alzheimer’s. Moreover, the right amount of testosterone enhances the cognitive ability of men by increasing verbal memory. Furthermore, men who are between the age of 34 to 70 see improvements in their spatial memory if they start taking testosterone supplements.
Increases Sex Drive
Some men find themselves feeling tired and depressed, and this can be due to lower levels of testosterone. Men who take testosterone supplements tend to see improvements in their libido. This can be especially beneficial for men who suffer from Erectile Dysfunction (ED).
Increases Sperm Count
The right dosage of testosterone can increase sperm count and enhance the integrity of sperm DNA, helping to prevent infertility.
Testosterone supplements offer countless benefits to men of all ages. However, it is important to consult with your doctor before taking them. If your doctor agrees that you can benefit from the use of testosterone supplements, he or she can recommend the best courses of action to take in order to feel stronger, more energized, and happier overall.